by healthyeating | Apr 24, 2016 | Dessert, Recipes
Food photography by Bree-Ann Merritt Photography DesignYou will need… 2 cups pastry flour2 tsp baking powder 1 tsp salt 1 cup canola oil 1 1/2 cup sugar 3 eggs 1 cup milk 2 tsp lemon zest 1 tsp lemon extract The juice of 1/2 lemon First preheat your oven to 350...
by healthyeating | Mar 22, 2016 | Breakfast, High Protein, Recipes
This delicious breakfast meal highlights Manitoba bison sausage. It’s perfect for a weekend breakfast or brunch. Food Photography: BreeAnn Merritt Photography You will need… 1/4 small white onion diced 1/2 large red pepper sliced 10 baby potatoes 1/2 cup low fat...
by healthyeating | Mar 15, 2016 | Breakfast, Dessert, Lunch, Recipes, Snacks
Prepare a batch of these muffins for a quick and easy grab and go breakfast! Food Photography: Breeann Merritt Photography Preheat your oven to 350 degrees CelsiusYou will need… 1 egg1/4 cup canola oil3/4 cup milk (1-2 %)2 Tbsp unsweetened apple sauce 3/4 cup...
by healthyeating | Mar 4, 2016 | Dinner, High Protein, Lunch, Recipes
Food Photography by: Bree- Ann – Merritt Photography Makes 4 servings.You will need… 1/2 medium red onion diced 2-3 cloves minced garlic 2 sprigs fresh rosemary 200 grams sliced Crimini mushrooms 1 large bunch of kale (or your favourite leafy green)1 cup (250...
by healthyeating | Feb 29, 2016 | Blog, Uncategorised
It can be difficult to find the right balance of fitness and fun when away on vacation. The way to determine the right balance for you is to plan a vacation that is in line with your personal values. Now you may be thinking, “what do my personal values have to...
