Registered Dietitian and Certified Personal Trainer

Welcome to Healthy Eating Active Living!

If you are looking for realistic exercise and nutrition support from a certified professional who has a love and passion for all things fitness, food and nutrition, you are in the right place! Read below to see the different services available.

Women & Weights Online

Women & Weights Online is an online based coaching program that gives women a safe exercise space to explore their physical ability with weight training. Classes are held Monday, Wednesday and alt. Fridays at 6:30PM cst. Click below for more details and sign up options.

Community Wellness Programs

Healthy Eating Active Living is now offering customized community organization services. Connect with Chinwe to organize a community talk, group workout, nutrition education session or cooking class. Book an event for your community organization today!

Latest From My Blog

Cilantro Turkey Meatballs

To Make the Meatballs You Will Need…  1 pound ground turkey 1 cup bread crumbs or panko 3 cloves chopped garlic - more if you really love garlic! 1 cup fresh cilantro minced (parsley if you prefer) 1 large egg 1 cup chicken broth 2 large handfuls of arugula (or your...

Mixed Bean Burrito Bowl

You Will Need…  Half can of a 540 mL can of black beans - drained and rinsed Half can of a 540 mL can of red kidney beans - drained and rinsed 2 Tbsp olive oil 1-2 large cloves of garlic – minced 1/2 medium yellow onion - diced 1 small yellow or orange - diced 2 cups...

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