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This challenge is designed to address the real reasons why women struggle to get active and stay active. Change your life in 7 days!!

FREE Women & Weights 14-Day Summer Fitness Challenge




When you reach out to me Monday – Friday before 5pm, you can expect to hear back as early as the end of that day and no later than 2 business days respectively. I do not work many weekends so please allow more time to hear back, latest by the following Monday.

Many insurance companies provide coverage for nutrition services. You simply submit your receipt to your coverage provider to be reimbursed for your services. Check with your provider today!

Currently services are provided virtually through Zoom video call.

Training & Nutrition Services

Please fill out the form to connect with Chinwe about booking a service or to be added to the services wait list! You will be the first to be notified when personal training and nutrition coaching spots become available.