Public Speaking
Read below for the different opportunities to work together on your next community wellness event
Event Host and Keynote Speaker
Talking about health and wellness is my passion.
I have hosted events and presented as a key note on the following topics:
- EmpowerHERment Bootcamp:
- International Women’s Day Bootcamp
- Mother’s Day Fitness Class
- National Day of Remembrance and Action on Violence Against Women
- Congress of Black Women of Manitoba AGM:
- Everyday Wellness, Simple Sustainable Practices for Physical and Mental Wellness
- International Women’s Day Selfcare Workshop
Workshops and Health Education Sessions
Some wellness events are better suited to workshops, small group discussion and Q & A’s.
Possible workshop topics are:
- Exploring emotional eating and relationship with food
- Healthy eating made simple: grocery shopping and meal planning
- The benefits of weight training for women’s health
- Heart health and heart disease prevention
- Menopause health information sessions
You will have the opportunity to share the needs and goal of your event for us to be able to work together and create a workshop that suits the needs of your group.
Panel Discussions
Looking for a nutrition and exercise expert to complement your wellness events panel discussion? Registered Dietitian’s hold a wealth of knowledge that brings new insight to wellness conversations.