About Me

Hello and welcome! My name is Chinwe and I am a trusted Women’s Health Coach, and recurring wellness expert for several media platforms where I provide reliable health, nutrition and exercise information. I started in the fitness industry 15 years ago by competing in fitness modelling and bodybuilding competitions. Check out the videos below to see what that was like!

I am grateful for all this experience, because it led me to become the women’s health coach I am today. My goal to empower women through weight training and non-diet nutrition coaching. I want to help you increase your nutrition knowledge to take control of your health and life. I want to provide you with the tools necessary to live a life of longevity and vitality.

I enjoy being a sounding board for my clients, through my coaching services helping them understating that achieving good health is so much more than workouts completed and meals eaten. Provide them an understanding that coaching and community provides a strong foundation of motivation that facilitates lasting lifestyle change. Check out the home page to see how I can do this for you.