About Me

Hello and welcome! My name is Chinwe and I am a trusted Women’s Health Coach, and recurring wellness expert for several media platforms where I provide reliable health, nutrition and exercise information.

My goal is to teach my clients how to become healthier and happier through exercise and nutrition. I want to promote healthy eating and active living as a way of life. Something that over time becomes effortless and natural.

I want to help you increase your nutrition knowledge to take control of your health and life. I want to provide you with the tools necessary to live a life of longevity and vitality.

I enjoy being a sound board for my clients, through my coaching services helping them understating that achieving good health is so much more than workouts completed and meals eaten. Provide them an understanding that coaching and community provides a strong foundation of motivation that facilitates lasting lifestyle change. Check out the services page to see how I can do this for you.