Ingredients
1 cup of high protein milk
1/4 cup chia seeds
2 Tbsp skim milk powder
2 Tbsp liquid honey
Directions
Mix all ingredients in a glass container and leave in the fridge overnight. Serve the next day with fresh fruit, nut better or granola.
Ingredients
1 cup of high protein milk
1/4 cup chia seeds
2 Tbsp skim milk powder
2 Tbsp liquid honey
Directions
Mix all ingredients in a glass container and leave in the fridge overnight. Serve the next day with fresh fruit, nut better or granola.