Summer Citrus Dressing

Ingredients 1 block soft tofu 1/2 cup olive oil Juice of 1 large lemon Splash of water 2 large green onions – washed and chopped pinch or two of salt   Make it Add all ingredients to a food processor or mini blender and blend until smooth. Pour into a glass...

Summer Mocktails

Strawberry Watermelon Bellini Ingredients 1 cup frozen strawberries 1 cup frozen watermelon Juice of 1/2 lemon 1 squeeze of honey 3 basil leaves chopped Splash of water 1/2 cup soda water or sprite Make it Add all ingredients except the soda water into a blender and...

Cilantro Turkey Meatballs

To Make the Meatballs You Will Need…  1 pound ground turkey 1 cup bread crumbs or panko 3 cloves chopped garlic – more if you really love garlic! 1 cup fresh cilantro minced (parsley if you prefer) 1 large egg 1 cup chicken broth 2 large handfuls of arugula (or...

Mixed Bean Burrito Bowl

You Will Need…  Half can of a 540 mL can of black beans – drained and rinsed Half can of a 540 mL can of red kidney beans – drained and rinsed 2 Tbsp olive oil 1-2 large cloves of garlic – minced 1/2 medium yellow onion – diced 1 small yellow or...