Prepare a batch of these muffins for a quick and easy grab and go breakfast!  

Food Photography: Breeann Merritt Photography 


Preheat your oven to 350 degrees Celsius

e09You will need… 

1 egg

1/4 cup canola oil

3/4 cup milk (1-2 %)

2 Tbsp unsweetened apple sauce 

3/4 cup sugar

1 tsp baking soda 

2 cups whole wheat flour 

1 – 1/2 cups dried cranberries 

Prepare the batter…

In a medium bowl combine all the dry ingredients and set aside. In a large bowl beat the egg, sugar and canola oil together. Take half the dry mixture and add to the large bowl, when combined add the remaining dry mixture. Add the milk and applesauce, mixing until all combined. Then fold the cranberries into the batter, do not over mix. Portion batter into a muffin baking tin that has been linked with baking cups. Bake for 15-20 minutes or until golden brown. 

Makes 12-14 muffins.