by healthyeating | Jun 7, 2017 | Dinner, High Protein, Lunch, Recipes
This salad says horray for summer! Fresh and full of flavour, it’s perfect for a light lunch or to bring to a potluck or cookout. Ingredients 4 cups arugula and spinach mix 1 cup of cooked green lentils 1/2 cup feta cheese Directions First prepare your lentils...
by healthyeating | Jul 12, 2016 | Dinner, High Protein, Lunch, Recipes, Uncategorised
Food Photography: Bree-anne Merritt Photography You will need… 1 cup sweet & spicy garlic barbecue sauce 10 – 12 chicken drumsticks or chicken thighs 2 large garlic cloves chopped 2 tbsp vegetable oil Salt and pepper – heavy sprinkle of each Prepare...
by healthyeating | Mar 22, 2016 | Breakfast, High Protein, Recipes
This delicious breakfast meal highlights Manitoba bison sausage. It’s perfect for a weekend breakfast or brunch. Food Photography: BreeAnn Merritt Photography You will need… 1/4 small white onion diced 1/2 large red pepper sliced 10 baby potatoes 1/2 cup low fat...
by healthyeating | Mar 4, 2016 | Dinner, High Protein, Lunch, Recipes
Food Photography by: Bree- Ann – Merritt Photography Makes 4 servings.You will need… 1/2 medium red onion diced 2-3 cloves minced garlic 2 sprigs fresh rosemary 200 grams sliced Crimini mushrooms 1 large bunch of kale (or your favourite leafy green)1 cup (250...
by healthyeating | Nov 11, 2015 | Breakfast, High Protein, Recipes, Snacks, Vegetarian
This smoothie is one of my favourites. I love how quick and easy it is to prepare. It’s a great choice for a morning beverage, afternoon pick me up and a perfect combination of carbohydrates and protein for a post workout recovery drink. Not sure what to eat...
