by healthyeating | Jun 17, 2017 | Recipes
I love parsley and cilantro, but typically use it in small amounts. So in an attempt to prevent the remaining bunch from going to waste, I made this pesto recipe using either pesto or cilantro instead of traditional basil. The outcome is super delish! I use Manitoba...
by healthyeating | Jun 12, 2017 | Blog
Hooray! The sun is shining! If you are like me and live in a city where many months are cold and snowy you definitely want to spend every second of summer soaking up the sun. Patios, beach days, long walks, BBQs… the list goes on. This can make staying active...
by healthyeating | Jun 7, 2017 | Dinner, Lunch, Recipes
This is a super simple vinaigrette that packs big flavour. It can be used on salads and as a marinade for meat. Ingredients1/2 cup canola oil 1/2 cup white vinegar 1 Tbsp black bean garlic paste 1 Tbsp Chili garlic paste 1/2 red bell pepper finely choppedJuice of 1...
by healthyeating | Jun 7, 2017 | Dinner, High Protein, Lunch, Recipes
This salad says horray for summer! Fresh and full of flavour, it’s perfect for a light lunch or to bring to a potluck or cookout. Ingredients 4 cups arugula and spinach mix 1 cup of cooked green lentils 1/2 cup feta cheese Directions First prepare your lentils...
by healthyeating | Sep 1, 2016 | Dessert
Food Photography: Bree-Ann Merritt Photography Okay so this one is quick and easy. A little bit of healthy and a little bit of indulgence to handle that sweet tooth craving. You will need…3 apples (pick your favourite) 1 tsp of cinnamon 1 tsp nutmeg 1 tsp...
