by websitesca | Aug 2, 2015 | Recipes
Makes about 2 cups Ingredients:1 cup steel cut oats1/2 cup of your favourite dried fruit (suggestions: cranberries or raisins) 1 Tbsp. ground flax seed or chia seeds¾ cup of your favourite seed(s) (suggestions: sunflower seeds) ¾ cup of your favourite chopped nuts (...
by websitesca | Aug 2, 2015 | Breakfast
Food photography by Breeann Merritt Photography You will need…1/2 cup rolled oats (not quick cooking oats)1/2 cup skim milk1/3 cup plain yogurt1/2 banana2 Tbsp Hemp Hearts ( I enjoy Just Hemp Foods Brand)1/2 Tbsp. chia seeds or ground flax seedsPinch...