You Will Need… 

3 Cups rolled oats 

1/4 cup preferred sweetener (white sugar, brown sugar or liquid honey)

2 teaspoon baking powder 

2 eggs 

3 Cups milk beverage of choice (soy, almond or cows milk)

1.5 cups frozen fruit of choice (ex. blueberries or raspberries) 

Mix the dry ingredients together in a large bowl. Beat eggs and milk together and pour into the oat mixture. Add in frozen fruit and mix together. The mixture will be runny. Pour into a 9×13 inch well greased baking dish and bake at 175 degrees C for 25 – 35 minutes or until edges are golden brown. Once cooled, cut into squares and enjoy.

Some breakfast and snack meal ideas! Place squares of the baked oatmeal into a bowl and top with one or any combination of…

  • warm milk
  • Greek yogurt
  • fresh fruit
  • honey 
  • cinnamon